About a year ago I was in my Yoga Teacher Training class (wow it’s been a year already) and we were flowing right along in our training...

How did I end up in Yoga Teacher Training?! This was not part of my plan… at all. Yes, I’d taken Yoga classes here and there; and I know...

I walked outside toward the sunshine So badly needing to expose myself to UV I knew exactly where I wanted to go I knew exactly who I...