If you've never been on a retreat, here are a few things to know about Have you ever been on a wellness retreat? It’s not just a...

What is meant by the word spiritual? Spiritual relates to the human spirit or soul. Spirituality is not religious. Spirituality is...

What does it mean to spiritually awaken? A spiritual awakening can happen at any time, to anyone. And it’s not specific to a certain...

Thoughts about the slap at the Oscars. And insights as to what may cause someone to snap.

It was March 15, 2021 when I hopped aboard the plane with two suitcases, a backpack, and a one way ticket to Costa Rica. So much has...

I’ve always gotten my hair done for my birthday, just about every year since I can remember. I’ve gone through lots of different styles...

About a year ago I was in my Yoga Teacher Training class (wow it’s been a year already) and we were flowing right along in our training...

How did I end up in Yoga Teacher Training?! This was not part of my plan… at all. Yes, I’d taken Yoga classes here and there; and I know...

I walked outside toward the sunshine So badly needing to expose myself to UV I knew exactly where I wanted to go I knew exactly who I...

Now that I have graduated my Intuitive Guidance class, I have began to incorporate card reading into my business and practice. If you’re...

Today was graduation day! Well not really but yes, I just completed my Intuitive Guide class, and now I am a certified Intuitive Guide....

Last weekend I became an Intuitive Guide. Yes, I know that sounds a bit mystical, but we all have intuition. Some of us just tap into it...

I’m baaaack! And it feels good! I’ve had several blogs over the years, but decided to revive this one for this particular season of my...