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Empowering you to be your own healer

"A healer doesn't heal you.  A healer holds a safe sacred space, so that you realize you have the power to heal yourself"  ~Coach Mel

Hey there, Soul Seeker,

Great to have you here! The Universe works in mysterious ways, and I believe it led you here for a reason. Whether you're after spiritual growth, mental clarity, career guidance, emotional healing, or even a touch of physical wellness, you're in the right space. Through coaching, yoga, soul-searching, and nourishing your body with wholesome food, we'll help you uncover your true self. Ready to take those steps toward a fuller, freer life? Your next move could truly be a life-changer.

Home: Welcome

About Coach Mel & Chef Mey

Passionate about learning and supporting others, Melinda (AKA Coach Mel) radiates grounded spiritual energy. Her unique blend of practical wisdom sets her apart, empowering people in a way that resonates. Drawn by her presence and pragmatic style, individuals find solace in her calm aura.

Melinda seamlessly combines intuition with strategy, offering support on health journeys. As a Yoga Instructor, Spiritual Life Coach, and Wellness Retreat Leader, she merges personal growth with proven methods. Her mission? To equip you with both a plan and tools to face challenges and embrace purpose.

No abstract concepts here. Melinda's approach is all about practical, step-by-step progress. She attracts like-minded souls who crave tangible support for their dreams. Her magnetic healing energy is a force for change, guiding you towards a life you truly desire.

But that's not all – there's Chef Mey, the culinary genius behind the journey. With a passion for flavor and a flair for creativity, Mey brings delectable nourishment to your wellness experience. From vibrant retreats to daily life, she crafts culinary delights that enrich your journey.

Melinda's fusion of intuition and strategy is complemented by Mey's culinary artistry. Together, they create a space where health and transformation thrive. As partners in life and business, their combined energies guide you towards a purposeful, delicious existence.

Mastering Abundance: Unlocking the Power of the Universal Laws
Are you ready to transform your life and manifest your dreams? Dive into the profound wisdom of the Universal Laws and harness their energy to create the reality you desire. Download your FREE ebook and embark on a journey of self-discovery and empowerment!

The Grace and Space To Be Your True Authentic Self

Spiritual-Based Approach

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Yoga & Wellness Retreats in Costa Rica

Located on the Caribbean side in Puerto Viejo

Aligning the mind, body and Soul is the key to a happy, healthy and whole life. And sometimes you need to get away to do just that. So why not book a wellness retreat to Costa Rica!?


Through yoga, coaching, healthy food and Soul searching methods, Coach Mel and her wife Chef Mey will guide you through an adventurous healing journey


You will:

  • Discover the secrets of the jungle

  • Practice yoga surrounded by nature

  • Quiet your mind with meditation

  • Experience sound healing

  • Get clarity on life and gain some perspective

  • Gain a sense of self and acceptance

  • Receive spiritual guidance and support

  • Meet other like minded souls on similar journeys

All inclusive packages starting at $2000 

Let Coach Mel and Chef Mey pamper you and guide your Soul into bliss with a personal or group retreat. And you’ll leave with your Spirit feeling alive, your belly full and your heart happy

Adventure and healing starts here and now 

Check out this article for details about working with Coach Mel

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Soul Contract Reading

Discover more about your life's journey through a tried and tested system called Soul Contract Readings. Through this accurate, in depth, channeled system of spiritual interpretation you will be empowered, and will decode the secret blueprint of your life hidden within your birth name

Contained within your birth name are the energies set in place by your soul for this life that create your reality in each moment. This reading will reveal the truth of how your life is really meant to work, and empowers you to manifest your hidden Soul Purpose


Seekers embark on a journey going deeper into the mystery of your life where they will:

  • Learn how to create better relationships

  • Start manifesting their heart felt dreams

  • Express their natural talents in a deeper way

  • Discover the precise strategy and solutions for overcoming their greatest challenges in life


Sessions are 60 minutes and includes the full chart emailed after the session, option to record the session, a safe space to process emotions and strategy to fulfill your Soul's destiny

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