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Help Others Heal With Your Voice

Yoga Nidra Teacher Training

Discover the profound practice of Yoga Nidra and learn how to share its transformative benefits with others. In this 20-hour training, led by Advanced Yoga Nidra Facilitator Mel Rhoden, you will delve into the fundamentals of Yoga Nidra.


What is Yoga Nidra?

Yoga Nidra, or “Yogic Sleep,” is a state of conscious deep sleep. This powerful technique takes you beyond waking, dreaming, and deep sleep to the fourth state of consciousness, Turiya. It promotes deep relaxation and healing, making it an invaluable tool for stress relief and personal transformation.

Course Highlights:
- Daily Yoga Nidra: Rejuvenate body, mind, and spirit.
- In-Depth Lectures: Understand Yoga Nidra
- Healing Techniques: Use Yoga Nidra to remove blocks.
- Blissful States: Achieve profound relaxation.
- Teaching Practice: Develop your voice skills.
- Script Resources: Ready-to-use scripts and learn to write your own.

Sept 8-10, 2024 - In Costa Rica

Sept 13-15, 2024 - Virtual 

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Black People Yoga

Join the wait list and schedule your free call

All are welcome, and no prior, experience is required. If you are a registered yoga teacher  with Yoga Alliance, you will receive 20 hours of continuing education credit. Join us and embark on a journey of deep relaxation and self-discovery.

Upon completion of this course, you will be equipped to offer Yoga Nidra sessions to your students and community, enhancing their well-being and addressing issues like stress, addiction, trauma, depression, and insomnia.

Ready to learn more about yoga? Then You Got Mel

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